Feeling Puffy and Congested? It Could Be Your Lymphatic System

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Do you think you are suffering from lymphatic congestion?Nearly every part of the body can be affected by poor waste removal in the lymphatic system. When your lymph drainage become stagnated or congested you may notice:

• Brain Fog
• Stubborn weight gain
• Stiffness, especially in the morning
• Extra Fatigue
• Swollen glands
• Itchy and dry skin
• Bloating
• Breast swelling with each cycle
• Holding water
• Chronic sinusitis, sore throats, colds, or ear issues
• Cellulite
• Cold hands and feet
• Finger puffiness

If you are experiencing symptoms of lymphatic stagnation, it may be time to get your lymph system moving again!

HERE ARE 5 SIMPLE HACKS TO MOVE LYMPH AND OPEN CIRCULATION PATHWAYS

Manual Face & Neck Massage

Daily, in the shower or bath, you may start to open the circulation pathways on your face and neck by simply following the 8 steps shown in the illustration below. Start a point #1 by gently tapping on the thoracic duct to open and allow drainage as you then follow numerically for points #2-8. You may return to point #1 numerous times throughout the massage to re-open and encourage drainage. The pressure across the points can be executed using the tips of your index and middle fingers. Practice light pressure as you get used to the flow. Throughout the points, stroke downward towards point #1 to promote drainage at the thoracic duct.
Hydrate All DayLymph fluid is approximately 95% waterand becomes thicker with less fluid when you are dehydrated. One of the most common causes of lymph stagnation is dehydration. Stay well-hydrated by drinking room-temperature filtered water throughout the day to help keep your lymph flowing well.

Sound Frequency Sessions

Using Tesla TechnologyThe Photon Sound Beam is the latest in plasma technology. It builds upon the techniques and technologies by many of the innovators in this field, such as Rife, Lakhovsky, Abrams, Skilling, Beck, and everyone’s favorite: Tesla. In fact, his is what enables us to create the plasma that can be applied when using this device. The Photon Sound Beam uses high-voltage, low-current to energize Tesla- like coils to create non-thermal plasma, also known as cold physical plasma. The gas mixtures in the glass tubes glow when activated, thus creating plasma. They are modulated with various frequencies, in an attempt to aid those in need of opening circulation pathways and moving lymph. Schedule your Sound Frequency Session.

Stimulate and Promote the flow of Lymphatic Fluids with these 2 Amazing Supplements:

Lymphatic Detox is a BioActive Carbon product that focuses on drainage and immune support throughout the lymphatic system. You may take Lymphatic Detox with or without food earlier in the day and later in the day. Click here to purchase
 SENG – LYMPHOGIN – This herbal formula assists in balancing the lymphatic system so it can stimulate and promote the flow of lymphatic fluids throughout the body. It also provides added energy. Click here to purchase

Balance Your Nervous System with MagnesiumSunflower and Pumpkin Seeds.

These seeds provide magnesium to support the nervous system and healthy fats to lubricate the body and promote lymph flow. They also help scrape the digestive tract from toxinsthrough healthy fibers, which keeps your body from toxic-build up that can block lymph flow due to slow digestion.
 Improves heart and blood vessel health, cell energy production, stress resilience, and restorative sleep.
Available in 60 or 180 counts - Click here to purchase.

REMEMBER... WHEN YOUR LIVER IS STAGNANT, TOXIC AND OVERWORKED, YOUR LYMPHATIC SYSTEM BECOMES TAXED FROM HAVING TO OVERWORK". - Dr. Puja

I realize you may still have questions or concerns about your own specific Lymph Protocol!

I invite you to use the scheduling link below to have a FREE 15 minute phone consultationwith me. I want nothing more than to be able to provide you with the ability to Live Your God-Given Potential!

Set Up Your FREE 15 Minute Phone Consult with Dr. Puja

Cheers!!! To your GREATEST POSSIBLE HEALTH!
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Dr. Puja Wentworth :: www.wellcenteredwellness.com :: 919-463-0021

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